Longevity And Technology, Inevitably, as we travel through life, we begin to consider how to remain healthy and energetic while prolonging our stay here. Though in actuality it’s usually the little, daily routines that accumulate to a longer and healthier life, many of us link aging
Read MoreThe Role Of Pets In Aging Gracefully, A few years ago, Margaret, my 72-year-old neighbor, adopted a dirty dog named Max. She wasn’t sure about committing, but after a few months, she was walking, laughing, and seeing more people than ever. She would smile and remark,
Read MoreBest Balance Workouts For Aging Adults, Picture a 75-year-old woman, let’s call her Mary, confidently entering her kitchen to brew a cup of tea. Bending down to get a tea bag, she gently changes her weight and, oops, loses her balance. Fortunately, the counter helps her
Read MoreBest Ways To Protect Your Hearing In Old Age, Imagine this: Imagine a family get-together where laughing fills the room and stories are flowing freely. Instead of participating in the discussion, you find yourself nodding along, wishing no one would ask you a direct question since
Read MoreEye Health Tips For Aging, Imagine two people, both in their sixties. One gets up, puts on their glasses, and immediately rubs their dry, sore eyes. The other starts the day with a green smoothie, wears sunglasses outside, and values sharp, clear vision well into their
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