Natural Anti-Aging Strategies, Think of this: Two persons, each in their seventies. One is laughing with companions while energetically climbing a mountain. Haunted by persistent pain and tiredness, the other struggles to get out of bed. What distinguishes them? Genetic makeup? Perhaps slightly. Above all, though,
Read MoreCaloric Restriction And Aging, Think about this: Kate and Jake, two friends in their late 30s, are sitting at a cafe. Emma notes in passing that she’s been making small changes to her portions and food choices while changing her diet. Jake just shrugs and says,
Read MoreBrain Longevity Strategies, Imagine two people in their seventies. One is active, sharp-witted, and eager to pick up new abilities; the other battles memory lapses and cognitive deterioration. What distinguishes the others? Sure, genetics plays a part; yet, science shows us that our daily activities greatly
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